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Pineapple Jerk Wings



Ingredients (2 servings):

  • 3 tbs Jerk Up Tings

  • 8 Chicken Wings (cut into sections)

  • 2 tbs BBQ Sauce

  • 1/4 cup Pineapple Preserves


STEP 1. Preheat oven to 450 F (230 °C). Lay down foil on baking sheet.

STEP 2. Combine pineapple preserves, BBQ sauce and Jerk Up Tings to a small bowl.

STEP 3. Place some sauce to the side to toss the wings in when finished cooking.

STEP 4. Place in the oven and cook for about 15 mins.

STEP 5. Baste each piece of chicken with some of the sauce and return to the oven for 15 more mins.

STEP 6. Baste and return to oven until internal temperature is at least 170 F (80 °C). Wings should cook for a total of 40-45 mins.

STEP 7. Remove wings, toss in the sauce from earlier and enjoy!



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